workshops
Learn, Connect, and Grow
We offer workshops and send out emails about these events. If you would like to be notified when these workshops are taking place, please sign up below.
Foundations of Women's Midlife Wellness
Tuesday May 13th @ 7pm
Hormonal changes during perimenopause can impact your well-being in many ways. This workshop provides practical tips and essential knowledge to help you navigate this transition with confidence.
Perfect for women aged 35-55.