Are you in your 30s to 50s and feeling like your body has changed?

• Do you find it harder to bounce back after a poor night's sleep or have sleepless nights become your new normal?

• Are you feeling less sharp and focused, at work or home?

• Are body aches and pains becoming more frequent?

• Do you suddenly not feel like yourself?

• Is your body thermostat on the fritz?

• Is your list of health concerns growing?

• Do you want to keep doing all the things you love, but your body isn’t cooperating?

• Or perhaps you are in your late 30’s or 40’s and want to be prepared and educated for this next stage in your life.

Perimenopause can begin as early as your mid-30s, and it often brings changes that are misunderstood or ignored. Our Women’s Midlife Wellness Mastery Series is designed to provide you with the tools and knowledge to navigate this important stage of life with confidence.

In this series, you’ll learn:

• How perimenopause can affect your mood, body, and brain.

• Key lab tests and considerations for Hormone Replacement Therapy (HRT), so you can advocate for yourself with healthcare providers.

• Essential insights into sexual health, bone health, and mental wellbeing during this stage of life.

• Practical strategies for optimizing your nutrition, sleep, natural remedies and habits to positively support your health.

Let’s face this transition together with the tools and support you deserve. Spots are limited, so Join the Waitlist today to secure your place in line for the next session.